Grounded in Madrehood

Grounded in Madrehood is an online community for postpartum & new moms who are looking for connection, encouragement & support during the early seasons of madrehood. As a mental health educator, therapist & new momma myself, I created this community with our collective care in mind. That’s why this community includes: -2x/month virtual community cafecitos/Q&A (on zoom) to connect, check in & ask any questions you may have (note: please RSVP if interested & join within 15 minutes- Thank you for understanding). -quarterly(ish) pláticas (conversations) around a wellness or mental health topic. -organized resource library, including recommendations, conversations with "The Village" & more! -a 10 week “Grounded in Postpartum & New Motherhood” workbook & video series & more ALL focused on your mental health in this season. I hope you remember that you deserve to be well, rested, nourished and cared for too. Want to learn more about your community host & co-madre? Visit connectwithjlee.com or https://www.instagram.com/millennialtheramom PS: You may especially benefit from this space if you (like me!) are a recovering or current high achiever, people-pleaser, first-gen-er, daughter of immigrants, eldest daughter, helping professional, conflict avoider, highly sensitive momma &/or anyone else who has struggled with asking for help, making mistakes, anxiety &/or slowing down. If this is you, I see you & you (and your inner nina) deserve compassion, support, rest & wellness too! <3 Welcome!