Welcome to Gen X Women Rising, a supportive and inspiring space for women navigating the transformative peri/menopause years and beyond. Here, we embrace personal empowerment through wellness, blending cutting-edge research with time-honored practices from ancient wisdom traditions.

Together, we focus on feeling better today—mentally, physically, and emotionally—so we can create a brighter, more equitable tomorrow for our families, communities, and the world.

Within this community, you’ll find:

Education: Stay informed with the latest research and actionable strategies for thriving in midlife.

Community: Connect with like-minded women who are on the same journey, ready to share insights and encouragement.

Coaching: Access personalized guidance to help you align your wellness goals with your life’s purpose.

This is your space to feel supported, empowered, and inspired to live boldly and unapologetically in your purpose. 

Together, we rise!

EB Ferdig

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Gen X Women Rising

Gen X Women Rising

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