Fit with Nehal - This community is for people who want to stay active , get stronger both mentally and physically!
We combine the best of the both worlds of Yoga and Physiotherapy to achieve this.

-You can practice Yoga , mobility, meditation and Strength training with me. (all levels are welcome)
- I will also be sharing Physiotherapy tips for specific health issues such as Back pain, Sciatica, Slipped disc, Neck pain , Knee pain, PCOS, Diabetes, ageing related aches and pains, etc 
- Let's keep getting Fit and Better together !


Nehal Pandya

telegram

Fit with Nehal