Welcome to The MVMNT Free Community!

I created this community to connect individuals who want to take care of their health in a sustainable way while living a life they love. You can’t have a healthy lifestyle without a LIFE. 

You can also connect with me on Instagram:
@katefreedfit & @itsthemvmnt

And before you go, make sure to introduce yourself in this group message!
💫 Your Name 
💫 1-2 things you’re looking to get from this group

Be strong & healthy,
Coach Kate