What is Ellavate? 
We are a community of women who are ready to elevate their lives. 

What do you get out of “Ellavate”? 
A community of like-minded women (and men), guided EFT Tapping sessions (an archive full of recorded sessions as well as monthly meetings in person and zoom), online masterclasses and workshops for relevant topics and the possibility to elevate your life with people around the globe.

What is EFT Tapping?
EFT stands for Emotional Freedom Technique and is called EFT or tapping in short. It is a self-applied method to rebalance your emotions. It is a super effective tool when it comes to reducing stress and dealing with unpleasant emotions (like anxiety, overwhelm, depression, frustration, anger and more). For me it is the ultimate limiting believe blaster. 

Why is Ellavate for you? 
You know you are meant for more but somehow feel stuck? You have had enough of sh*tty relationships and dating drama and are ready to uplevel  your life? You want to have a community and people to share your wins with? You know there is more for you than what you are living right now? You want to finally FEEL good? 

Ellavate is a community of people willing to deal with their own sh*t, heal it and grow together! We tap into our full potential tap by tap!  

What is Ellavate? 
We are a community of women who are ready to elevate their lives. 

What do you get out of “Ellavate”? 
A community of like-minded women (and men), guided EFT Tapping sessions (an archive full of recorded sessions as well as monthly meetings in person and zoom), online masterclasses and workshops for relevant topics and the possibility to elevate your life with people around the globe.

What is EFT Tapping?
EFT stands for Emotional Freedom Technique and is called EFT or tapping in short. It is a self-applied method to rebalance your emotions. It is a super effective tool when it comes to reducing stress and dealing with unpleasant emotions (like anxiety, overwhelm, depression, frustration, anger and more). For me it is the ultimate limiting believe blaster. 

Why is Ellavate for you? 
You know you are meant for more but somehow feel stuck? You have had enough of sh*tty relationships and dating drama and are ready to uplevel  your life? You want to have a community and people to share your wins with? You know there is more for you than what you are living right now? You want to finally FEEL good? 

Ellavate is a community of people willing to deal with their own sh*t, heal it and grow together! We tap into our full potential tap by tap!  

Team Ellavate

discord

Check out these resources to get more information on what EFT Tapping is. Read the book, watch the videos and keep tapping!

What is EFT Tapping. I am sure you will get the hang of it and understand all about it the more you hang out with me. Here an introduction to the weird, magical thing called EFT Tapping. Which btw has changed my life and had such a powerful impact on me and SO many others. I am excited to hear how you experience it. 
xoxo

What is tapping?

Want to learn more about tapping and how it works. Start here

Tapping Instructions - The Basics

Being a woman does not mean automatically being in your feminine. Trusting yourself, listening to your intuition and allowing yourself to receive without hustling is something we do not tap into often. May this tapping help you feel into your feminine energy. 
xoxo

Tap into your Feminine Energy

Sitting with your feelings and your emotions can be f*cking hard. I have been (still do) trying to avoid this.However, I have experienced this: The more I resist my own feelings, the bigger they actually become. If I want to or not...Feeling the feelings is a huge huge part of the healing.I know, its a hard pill to swallow for hardcore, badass babes like us. Give it a try & share your experience

Tap with Ann - sit with your emotions

Tap With Ann - Limiting Believe Tapping

I know Tapping is weird and I didn't believe in it much or its efficiency until I was pretty desperate to be honest. But, holy F*ck, this is working! 
So here is a tapping to the resistance that might come up! 
May it serve you
xoxo

Introduction to tapping - letting go of the resistance

Tapping on Anxiety

Use this morning tapping to start your day
xoxo

Morning Tapping

Sleeping Problems? Try this! 
May it help you my loves 
xoxo

Good night Sleep

Sometimes life gets really good! Sometimes we then sabotage our joy! So let's not do that anymore! Let's life be good! 
xoxo

Tapping on - Life is too good to be true

Stress Tapping

E-Book on tapping. Learn how to do your own tapping, what the science behind tapping is, how to use it and how to do "intuitive tapping"

Tap with Ann course book

A tapping for creating the feeling of already being successful. Often times we beat ourselves up because we "haven't made it (yet)" or we are not "as successful as we want to be". This tapping is designed to help you with those feelings
May it serve you well!
xoxo

I am successful

Are you feeling pain? EFT Tapping can help! I have frequently tapp away ginormous  headaches. The more specific you are when it comes to tapping and your unique experience, the better the results. Also have a look at the book on how to do your own tapping (or reach out to book a personalised session). 
May this tapping help you darling! 
xoxo

Tap away Pain

Big emotions? Triggered? Let this feeling of overwhelm, discomfort, intensity wash over you, let it be ok. This tapping was designed to help you access your feelings and allow them. 
What if we used those emotions to transmute them and to elevate!? What if by feeling those feelings, we make room for better feelings? 
May this tapping help you! 
xoxo

Loving yourself while dealing with emotions

Forgiving has nothing to do with the other person really. It's about the story you keep telling yourself, it is about giving a situation and/or a person in your past so much power that it still holds you back today. Let's stop it! Let's set ourselves free! 
I love you! I honour your pain and I want you to set yourself free! feel free to get professional help if needed too! 
xoxo

Setting yourself free by forgiving

let the anger be and move through you! 
Love yourself even though this emotion is within you.

Release Anger

Sometimes we forget that we are worthy! 
We start with a meditation & tapping combo! Powerful and amazing to center and calm down. 
Then we tapped on feeling worthy! 
May it serve you my love

Selfworth

Calling your power back

While we consistently say "I love, accept and forgive myself", this part is still hard. How often do we wish our situation was different? How often to we want to be somewhere else or someone else? 
May this one help us to accept ourselves, our journey and our path! 
Love your journey and start to seeing how greatly it is all coming together! 
xoxo
Ann

Accepting yourself

Sometimes we do not allow ourselves to even dream big? It is "too unrealistic" or "not meant for me"? I was there when I started my "new journey" and discovered that I never allowed myself to dream big. 
Let that go! Allow yourself to dream big!

Allow yourself to dream big

Feeling worthy is essential to not sabotaging ourselves out of the great things! 
So let's create the feeling of being worthy! 
xoxo 
Ann

Feeling Worthy

Decide with your heart

Morning Self love plus Q&As

Love yourself throughout changes

Stop comparing yourself to others

Let's stop feeding our insecurities by comparing ourselves to others! Let's love ourselves so much that we have compassion for our own journey. Wouldn't it be nice if we actually started to be nicer to ourselves. Let's love, accept and forgive ourselves. Not comparing ourselves to others is a form of self-love I believe.

Because we cannot tap on this one enough! you are worthy just because you exist! It's a hard one to come back to believing. 
May this tapping help you my loves
xoxo

TwA Membership I am Worthy

Let's tap into wealth, tap away the limiting beliefs around money and let's allow money to come to us! 
xoxo

Money Feelings

Allowing yourself to elevate

Asking for more while being grateful for what you have is what will make your manifestations come in. 
Enjoy this and do it often my love 
xoxo

Manifesting through Gratitude

What are you holding shame around? 
Asking for money? 
Are you ashamed because you have not made it further in life? 
Are you ashamed that you have had the shitty moments in life? 
What is it you are ashamed of? 
Let it go baby girl 
Let's tap on it

Shame

Oh the gold old stincky habit of trying to be perfect! Let's change it, let's release the need to "be perfect". 
May this one serve you!

Release Perfectionism

Sometimes we put so much pressure on ourselves. Let's tap on it to release that!

What is Tapping? Explanation and Several Tapping Scripts

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What is Tapping? Explanation and Several Tapping Scripts

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