About

Divorce is not just a legal process.It is an emotional, psychological, and identity-shifting transition.

For women in the first couple of years of divorce or separation, it can be an incredibly stressful and overwhelming time. I understand that sometimes, there are other competing resources, hence some women put off getting support for themselves which is actually what they need. Hence, I have intentionally created this circle to be financially accessible for an emotionally challenging season.

You may be feeling:

Overwhelmed and emotionally exhausted from trying to keep your life together
Anxious or uncertain about the future
Isolated, even if you have people around you
Guilty for deciding to leave or feeling guilty for not having done enough
Guilty for your children, and wondering if you did the right thing
Lonely and not knowing how to cope with the loneliness

This Women’s Circle exists so you don’t have to carry this alone.

What This Women’s Circle Is About

A professionally facilitated, emotionally safe support circle for women navigating the early stages of divorce.

This is a space where you can:

Be with other women who truly understand
Share openly or simply listen
Ask questions and receive grounded guidance
Have your emotions held with care and respect
Know what stage of healing you are at, and allow yourself to heal at your own pace.

You are allowed to be exactly where you are.

This Women’s Circle Is

For You If:

You are in the first two years of divorce or separation
You are still married but unsure of whether to leave or stay in your marriage.
You feel overwhelmed, anxious, or emotionally raw
You want support without judgement or pressure
You value a professionally facilitated, safe space

About the Facilitator

I’m Sylvia Tan, a Counselling Psychologist and former Family Court psychologist.

I have supported women and families through separation and divorce for many years, and I understand both the emotional impact and the real-life complexities women face during this transition.

This Women’s Circle is not therapy and not legal advice.It is a professionally held support space, informed by psychology, experience, and compassion.

How the Circle Works

Meets twice a month
Online (Every 3rd Tuesday of the month, 8:30pm-9:30pm)
Small confidential group
You are allowed to share what is hardest for you to cope at the point

What’s Included in the Membership

Alongside the monthly Women’s Circle, membership includes:

Resources to help you cope emotionally during divorce
Simple grounding and emotional regulation tools to help calm your nervous system
Gentle reflection prompts
Psychoeducation to normalise what you’re feeling
Complimentary access to selected divorce-related webinars ( Topics may include emotional healing, nervous system regulation, parenting through divorce, and rebuilding after separation)
Attendance is optional and self-paced as recording will be sent to you if you miss it.
Additional in-person meeting once every 2 months ( Details to be shared later)

Ways to Join:

🌸 Ad-hoc Session