Welcome to Self Directed Life — a movement, a mindset, and a way of coming home to yourself.

Rooted in the belief that learning and living is a never-ending self discovery, Self Directed Life empowers parents, especially mothers, to reclaim their inner authority, lead their families with presence, and rediscover who they are beneath the roles they’ve been given.

As a parent coach and somatic guide, I created this space for those who are ready to break cycles, not just in how we raise our children, but in how we reparent ourselves. Here, self-discovery isn’t a luxury. It’s the foundation of conscious parenting, emotional resilience, and generational healing.

Whether you're navigating the complexities of raising strong-willed kids, feeling lost in motherhood, or craving a new way of being, this is where you learn to trust your inner compass again.

Because raising empowered children begins with rising as an empowered you.
This is Self Directed Life.

Sheryl Ang