Welcome to Edington Family Fitness

Led by CrossFit Masters world champion Shellie Edington and her daughters Kelsey and Kallie, this community is all about helping real people live stronger, healthier lives—together.

Whether you’re a parent squeezing in a quick workout, a grandparent chasing vitality, or just looking for motivation to move again, you’ve found your people. We offer total-body workouts, expert guidance on fitness and nutrition, and the kind of family-style encouragement that keeps you going.

Join us for:
	•	Virtual workouts you can do from home
	•	Coaching from a team with decades of experience
	•	A supportive space to ask questions, stay accountable, and grow stronger—inside and out

Let’s build a healthier lifestyle, one day at a time. You’re not in this alone.