Did you knowā¦ in order to live a long live you not only need to take care of your bodyā¦ you also need to take care of your mind š§
Itās true! Scientists have found that a good diet, constant workouts and good brain activity is a great combination of living longer. White society keeps talking about the first two, the third one is often overlooked.
As we grow older, we forget to work out our brain:
we take the same route to work
we talk with same people about the same things
We simply run out of things to learn and donāt push ourselves to find new challenges. But the good news is you donāt need to do a whole lot in order keep your mind sharp. And one of the easiest ways to do that is by being around other people who want to do the same. Being in the right environment is very, very important!
That is why I am opening The Curious Minds community. A place where you can:
start a conversation about curious things you learnt about
learn new things on various of topics
join monthly Zoom calls
make new friends from around the world
Donāt wait!
Join for FREE and LIVE LONGER!
And stay curious š