From Anxious to Thriving: Your Simple 3 Step Journey to Inner Peace and Freedom
Hi, I'm Yana Weller – guiding career-driven women out of anxiety and overwhelm into calm, clarity, and true healing through science-backed, proven methods.
1000+
women helped find peace and heal
9+
as a neuro-nutrient therapist
86%
report significant reduction in anxiety, improved sleep and energy
RE-build YOURself and move through the world with the kind of power that no one can take from you!
Neuro-Nutrient therapy
Simple, effective nutritional adjustments to rewire your brain so you can make real changes in your life and your nervous system Go from brain fog, fatigue, GI issues, irritability, never being able to shut your brain off and just relax to at peace present and in Love with life.
Holistic Healing
Take a root cause approach to healing— gentle support for your nervous system, so your body feels safe enough to change RIP 3 am wake ups and restless nights Reframe self sabotage and build a new personality that supports your goals Nourish your body without guilt, restriction and shame, reduce cravings and emotional eating
Empowerment & Clarity
Build sustainable habits using clear, science backed tools developed at Stanford University, that support your hormones, your brain and your nervous system. Stay consistent no matter what life throws at you Improve focus and fall in love with Life
Your Journey to Peace with Yana
Reclaim your Sleep, Fully
Hot flashed, night sweats, 3AM wake ups. Learn how to regulate your circadian rhythm so you don't have to wake up exhausted and overwhelmed ever again. Slow, smart, proven steps to finally feel like yourself again.
Feel Present Each Day
Experience your life beyond anxiety — no more overthinking, sleepless nights, brain fog so bad you forget words mid-sentence. Teach your body what safety feels like. Bring joy back into your everyday moments.
Thrive in Your Career & Life
You excel at your career, others admire you and wish they were you. But constant pressure and stress are throwing your nervous system off track, preventing you from living the life you have worked so hard to create. Take a root cause approach to healing and build a life you love, free from the anxiety loop.
What Women Say About Yana
“Last six weeks have literally transformed my life! Yana, some days I have to pinch myself because I cannot believe how much different I feel. For decades I wanted to be the person who could 'control' and regulate my moods, but I couldn't and it made me feel profoundly shameful. Exhausted, full of regret and anger, trying to survive today I’m thriving and actually enjoying my family and my life. The healing I'm experiencing from working with you is hard to put into words.”
Kelly N. Austin, TX
CTO
"It took me 17 doctors, 5 years and 10+treatment plans to try to overcome my high functioning anxiety. I made way more progress in 6 weeks working with Yana than I have in the last 5 years. Thank you, you are gold!"
Dina K. Zurich
Entrepreneur
"I saw doctors, specialists, therapists, you name it. Every one of them offered me a pill to make my sleep problems go away. None of it worked. Yana was able to get me sleeping through the night within days. I'm two weeks into the 1 on 1 program and I don't remember feeling this good ever"
Louise B. Boca Raton, FL
Real Estate Agent
Ready to Breathe & Thrive?
Join Yana’s community and get tools, tips, and support to calm your anxiety and reclaim your life 💌