🎉 Hey guys, welcome to the Wynning Protein Challenge! 🎉
Ever wonder what it feels like to have super energy all day long? 🏃♂️💨 This challenge is gonna help you feel stronger, think sharper, and have more energy to crush it in school, sports, or whatever you love to do! 💪
We’re going on a 7-day mission to level up by eating the right stuff—protein! Why? Because protein helps you build strong muscles, keeps you feeling full, and gives you that boost to feel great every day. And trust me, after this week, you’ll be amazed at how awesome you feel! 😎
Why Join?
Starting something new, like healthy eating, can be tough—but guess what? It’s way easier when you do it with friends! We’re all in this together, helping each other hit our goals. So, join me on this challenge, and let’s get stronger together! 💥
Are you ready to take on the challenge with me? Let’s goooo! 🏆⚡
How to Join the Wynning Protein Challenge 💥
- Weigh Yourself: Step on the scale to see how much you weigh. Whatever that number is, that’s how many grams of protein you need each day. For example, if you weigh 65 pounds, aim for 65 grams of protein a day!
- Make a Plan: Plan out how you’re going to hit your protein goal. You’ll get protein ideas every day to help you, like snacks and meals.
- Eat Protein Every Day: For 7 days, eat the right amount of protein based on your weight. Don’t worry, we’ll give you tips and ideas for what to eat every day!
- Track Your Protein: Use an app like MyFitnessPal, a food scale, or even ask Siri or Alexa to find out how much protein is in your food. Keep track of what you eat so you know you’re hitting your goal.
- Join the Fun: Comment about your progress using #WynningSquad on social. Show us your meals, snacks, and how you’re doing in the challenge!
- Finish Strong: After 7 days, look back and see how far you’ve come! You’ll feel stronger, more energized, and ready for anything! 💪
Why Join?
Sometimes starting a new habit or eating healthy feels tough—I get it. But trust me, it’s so much easier when you do it with friends! We’re all in this together, cheering each other on and sharing our tips to help everyone stay on track. So join me in the challenge, and let’s get stronger together! 💥 Let’s crush it! 😎
One lucky challenge winner will win a Facetime call with Wynn!