"The version of you that got you here can’t take you where you you need to go. The old you must die for the new you to rise, so remember, your next level demands the death of your current comforts." Jeremy- The Wandering Monk Welcome to the "New You 10.0" This is a transformational guided workbook and video lesson series designed to help men over 40, led by Jeremy Schulz, The Wandering Monk Himself. Envision and create the next-level version of yourself — A shredded, confident, and grounded leader. This is the exact program that Jeremy requires all of his personal 1-on-1 coaching clients to go through when they join his elite Wandering Monk-Fit Transformation program. Using the exact techniques Jeremy learned to complete his 3,100 mile walk across America, become a published author, a bodybuilder and online fitness coach at the age of 50, he will teach you how to transform yourself into becoming the you new 10.0 you. With detailed self-reflection prompts, habit-building exercises, and powerful daily affirmations, learning positive self talk and "king style visualization"you'll craft your 10.0 version and commit to living it every day to unlock your true potential.