Spiritual deconstruction doesn't have to happen alone. This is a space to find and participate in community while on this journey of curious unlearning. It doesn't matter what you are deconstructing (religion, politics, or cultural programming)...you are welcome here.  The goal is not to land on new beliefs but to unravel yourself from oppressive ones. Your host, NLP Life Coach & Podcaster, Jessicah Travis has also created a companion card deck for your journey, UnFck Your Mind Deconstruction Deck. It was designed to support your daily exploration of Curious Unlearning! Liberate your programming and you liberate your story! 

UF Your Mind & Liberate Your Story

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Meditations to help your nervous system and create space for all your new learnings.

My friends are amazing humans offering you meditations to support your mind, body, and soul.  Please enjoy and repeat as often as you'd like. These are free and available on your favorite podcast platforms.

https://cominghome.transistor.fm/

Meditation

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Meditation

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