About Ruqayyah I am Ruqayyah Valencia-Dacosta, the founder of RVD Life Coaching. As an ICF certified transformational coach, I am recognised for my ability to empower and uplift businesswomen who are struggling to maintain the balance between their personal lives and their professional pursuits. I help women discover their true purpose, recognise their burnout triggers, and cultivate a balanced lifestyle that aligns with their passions and values. My transformative practices help women reframe negative behavior patterns, embark on a journey of self-discovery, and have the confidence to be their authentic self in their business and personal life. I have hosted a number of successful workshops, seminars, and retreats here in the UAE for professional women seeking self-discovery. Coaching Programs My coaching programs are designed to help professional women overcome burnout and stress, establish a healthy work/life balance and, embark on a journey of self-discovery. Drawing from my 10-year career in nursing, I provide invaluable insights into addressing poor work/life balance, low self-esteem, and chronic stress. I offer 1:1 coaching and group coaching. I have two types of 1:1 coaching packages. 1. Tailored 12 week 1:1 coaching program - ‘Find your light within’ This program is personalised to your needs. It involves a complete audit of your life and business to identify areas that can be optimised, subconscious reprogramming, inner child healing and an introduction to your human design type. 2. 8 week 1:1 coaching program - ‘Stand in your power’ This program is focused on self discovery. Together we will identify your strengths and values, connect your passions to your purpose, bring your vision to your life and, restore your relationship to yourself. We also identify what is holding your back from living a balance life. My group coaching program ‘Your Empowered Self’ is an 8 week program which includes a bonus 1:1 60 minute session. This program provides a step-by-step guide on how you can excel in all areas of your life and step into your purpose. It covers how you can embrace your feminine energy, reframe your limiting beliefs, unlearn behaviours that are sabotaging your potential and surrender to your higher power. You will learn how to self regulate your emotions using self soothing techniques that are proven to alleviate stress and overwhelm. Each 1:1 coaching program is 450AED per session lasting 90 minutes Please write to Ruqayyah for your free trial today. Instagram: @rvdlifecoaching