I am Helena Romppanen a registered Dance-Movement therapist and IFS & Polyvagal informed therapist located in Finland. 
 I work with clients both face to face live counselling and conversational therapy sessions as well as online therapy sessions. My work as a therapist ranges different kinds of mental health issues; depression, anxiety, eating disorders, trauma related disorders, PTSD, as well as conversational support, relationships and life coaching. The integration of conversational therapy, dance-movement therapy with internal family systems and the polyvagal perspective, facilitate the integration of these frameworks as a way to foster individuals’ ability to self regulate, develop a more solidified sense of self, that is the basis of our wellbeing, thus empowering our capacity of self agency and self leadership in navigating our lives towards the kind of life we want to manifest. Please email me on helenalle2@gmail.com to book a free trial session, reference "THC Community"