A trauma-informed recovery bundle to help you stay gone, stay grounded, and stay free.
๐ก What It Is
A powerful 9-part digital healing companion for women and femmes recovering from narcissistic abuse, gaslighting, and trauma-bonded relationships.
This toolkit offers rituals, reality re-anchoring tools, closure scripts, nervous system guides, and journaling prompts โ all curated for the first 30โ60 days after leaving.
No fluff. No bypassing. Just real tools for real survivors.
โจ Whatโs Inside
Emotional First Aid Kit (for panic, freeze, and dissociation)
Gaslight Decoder (to untwist his words and remember the truth)
Reality Checklist (when you want to go back)
Closure Scripts (for you โ not him)
Nervous System Repair Plan
Exit Strategy Lab (cutting cords, closing doors)
Red Flag Glossary + Reflection
10 Days of Deep Healing Prompts
Mantra Cards for Clarity, Closure + Comeback
๐ฟ Why It Works
Designed by survivors, for survivors
Trauma-informed + spiritually grounded
Includes both practical action and emotional recovery
No therapy-speak, no false hope โ just sacred clarity and self-return
๐๏ธ Youโll Receive
1 downloadable PDF file
Printable pages, cards + ritual guides
Lifetime access and updates
Private invitations to new survivor circles + email series
๐ Price
ยฃ7.77 GBP
Launch offer available for a limited time.
๐ฃ Want More?
๐ Books: Gaslighted + Reclaiming Her
๐ Email Healing Series: [21 Days to Reclaim Your Power]
๐งโโ๏ธ Shop Rituals + Journals: https://www.etsy.com/uk/shop/TheArithraPath
๐ Sisterhood Circle: https://www.facebook.com/groups/thearithrapath.sacredsisterhoodcircle
๐ฒ IG: @thearithrapath | TikTok: @thearithrapath | Substack: https://substack.com/@thearithrapath
๐ Thank You
For choosing to remember. For daring to leave. For choosing your peace over their story.
This is not just a toolkit. Itโs your return.