Welcome to 5 Days to Restored Energy, a one-of-a-kind micro-learning experience designed specifically for teachers navigating the emotional, spiritual, and professional weight of burnout.

What makes this experience unique is the integration of two powerful frameworks:

1. Research-based, evidence-driven insights into teacher burnout, resilience, and recovery
2. A rich theological foundation rooted in a Christian worldview, offering spiritual truth alongside practical strategies

This isn’t just another “self-care checklist” or generic wellness program.
This is a holistic renewal journey—helping you move beyond survival mode through short, daily checkpoints you can complete in just 10–15 minutes a day.

✅ What You’ll Learn

By the end of this 5-day challenge, you will:

• Recognize the real emotional, physical, and spiritual impact burnout has on your life
• Reframe the lies burnout tells—replacing self-blame with truth and clarity
• Reclaim your God-given limits by learning to set boundaries and honor Sabbath rhythms
• Reconnect to your core purpose as an educator and the life-giving relationships you need for support
• Restore your whole self through small, sustainable practices that nourish your spirit, emotions, and body

✅ How It Works

• Day 1 unlocks immediately when you join—so you can start right away.
• Each following day unlocks after you complete a short reflection or action step—building momentum through daily micro-learning.
• Every day includes:
• • A brief teaching video
  • A written devotional and research-based reflection
  • A small, actionable challenge
  • A submission checkpoint to track your progress

✅ Anticipated Outcomes

After completing this challenge, you can expect to:

• Feel seen, heard, and understood in your unique journey as an educator
• Gain spiritual clarity and renewed purpose rooted in biblical truth
• Learn practical, research-supported strategies to protect your energy and emotional health
• Experience the power of community—knowing you don’t have to walk this road alone
• Develop at least one small, sustainable rhythm you can carry forward beyond this week

✅ Who This Is For

This challenge is for:

• Teachers who feel tired, stretched thin, or burned out
• Educators looking for faith-centered and research-backed renewal strategies
• Christian professionals who want to integrate spiritual rhythms with real-world solutions

✅ Your Next Step

If you’re ready to take the first step toward restored energy and renewed purpose,
join the challenge today and begin with Day 1: Recognize the Drain.

You don’t have to do this alone.
Let’s take this journey together.

✅ First, check your spam or junk folder

If you find the welcome email there, please mark it as “Not Spam” so future emails land safely in your inbox.

🔑 Next, you can always access the challenge directly through:

• The Member Portal > click the Challenges tab
• The “Go to Challenge” button after checkout
• Scan the QR code with your phone (if you saved it or printed it)

📩 Go to the Welcome Page

Inside, you’ll find:

• A quick orientation video to get you started
• Your daily access instructions
• A reminder of how to engage with the challenge and community