Hey Mama,

Healing is beautiful … but it can feel tender, quiet, and overwhelming too.

This poetry collection is an invitation to slow down, to feel what you’ve been carrying, and to walk gently back to yourself.

Give yourself a few quiet moments
to feel seen, held, and understood again.

One poem at a time • One breath at a time • A softer, steadier heart

A Walk Through Healing offers you a pause.

A place to sit with your feelings.
A place to soften.
A place to remember who you are beneath the roles.

This Collection Gives You

✨ Poetry that feels like being understood
✨ Words for grief, fear, resilience, forgiveness, and hope
✨ Gentle reminders that your feelings make sense
✨ Space to breathe, feel, and release
✨ Comfort for moments you don’t have language for
✨ A quiet companion for your healing journey

Everything is written for women with full hearts —
who feel deeply, love fiercely, and long to feel whole again.

This Book Is For You If You…

• Feel like you’ve been holding it together for too long
• Carry emotions you don’t always have words for
• Are healing from motherhood, life changes, loss, or identity shifts
• Want to feel seen, not solved
• Crave softness instead of pressure
• Long to reconnect with yourself gently

As You Walk Through These Pages, You May Notice…

✨ A softening in your body
✨ Tears that finally release
✨ A sense of being less alone
✨ A deeper trust in yourself
✨ A quiet strength returning
✨ A reminder that healing isn’t linear — and you’re doing it anyway

There is no rush here.
No finish line.
Just presence.

Why I Wrote A Walk Through Healing

I got diagnosed with chronic high blood pressure which brough on so much anxiety, fear and shame.

I wrote this collection during seasons when I didn’t know how to explain what I was feeling — only that I needed gentleness.

Poetry became my way to breathe.
To name what hurt.
To honour what was breaking and what was rebuilding.

These poems are pieces of my own healing —
shared in the hope that they might hold you too.

Meet the Author — Jacqui

Is a mom, a mindfulness and meditation teacher, and a woman who has walked through her own seasons of overwhelm, loss, and becoming again.

Through poetry, mindfulness, and gentle self-care, she learned that healing doesn’t require force — it asks for presence.

A Walk Through Healing is her offering to you:
a reminder that you are not broken, and you never have to walk this path alone.

With love

Jacqui