Are you a mum who feels like you've lost herself while navigating the chaos of raising challenging teenagers?

• Do you find yourself caught in a whirlwind of family drama, feeling like your voice doesn’t matter?
• Are you replaying the same frustrating scenarios in your head, wishing you could just speak your mind with confidence?
• Have you buried your own passions and identity under the weight of motherhood and endless to-do lists?

You’re not alone, and it doesn’t have to stay this way.

Motherhood, especially with teenagers who push every boundary and test every ounce of patience, can leave you feeling depleted, invisible, and unsure of who you really are. The constant juggling act—between managing emotional outbursts, keeping the peace, and suppressing your own needs—can silence your voice and drain your joy.

But what if you could reconnect with yourself? What if you could rediscover your voice, stand firm in your truth, and start living with more clarity, confidence, and authenticity?

The Challenge: Rediscover YOU in Just 7 Days

The Express U Authentically as a Mum Challenge is your chance to:

• Reconnect with the woman you are beyond the roles of mum, wife, and caretaker.
• Find your voice and learn to express yourself clearly and confidently—even during the toughest family dynamics.
• Reignite your passions and start living in alignment with your values and dreams.

This isn’t just another self-care pep talk. This is a 7-day transformational journey where you’ll:

• Identify what truly lights you up so you can bring joy back into your life.
• Speak your truth without guilt and set boundaries that empower you and your family.
• Discover the power of small, intentional actions that create lasting change.

What’s Included:

• 7 Live Video Lessons: Each day, we’ll tackle a new theme to help you peel back the layers and reconnect with your authentic self.
• Interactive Worksheets: Simple, actionable exercises to help you reflect, practice, and apply what you’ve learned.
• Supportive Community: Join a group of like-minded mums who understand your struggles and will cheer you on every step of the way.

Why This Challenge is Different:

I’ve been where you are. As a mum of two teenagers, both with neurodivergent diagnoses, I’ve faced the dark days, the endless guilt, and the overwhelming sense of losing myself in the chaos. But I also know what it takes to rise from that place and create a life that feels true to who you are.

This challenge isn’t about perfection—it’s about progress. It’s about taking back your voice, your joy, and your identity, one step at a time.

Imagine This...

• You handle family drama without losing your cool because you’ve learned how to express yourself clearly and stand firm in your boundaries.
• You wake up each day knowing who you are, what you want, and what you stand for.
• Your kids see a confident, joyful mum who inspires them to respect and value themselves.

It all starts here, with one week dedicated to YOU.