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The Inner Reset: A Guided Hypnosis for Releasing Self-Criticism
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Laura Feltz

FEB

13

Fri, 13 Feb

05:00 PM - 06:00 PM (Coordinated Universal Time)

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25

days

7

hours

38

min

56

sec

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About

Supporting accomplished mid-senior level women with coaching & hypnotherapy for clarity, confidence, and redefining success from the inside out.

Many capable, high-achieving women carry an invisible weight:
the constant inner pressure to perform, to get it right, to hold it all together.

Over time, this can sound like a relentless inner critic, chronic self-doubt, or the feeling that you’re never quite doing enough — even when you objectively are.

This experience is a gentle introduction to hypnosis designed to help you:

  • Quiet the harsh inner voice
  • Soften self-judgment
  • Reconnect with a sense of inner steadiness and self-trust
  • Experience what hypnosis actually feels like (without myths or loss of control)

You do not need prior experience with hypnosis. This session is accessible, grounded, and trauma-aware.


What we’ll cover

In this short but meaningful session, you’ll experience:

  • A brief, practical explanation of what hypnosis is (and what it is not)
  • How self-criticism develops — especially in high-achieving women
  • A guided hypnosis experience focused on releasing self-judgment and cultivating compassion
  • Space to gently re-orient and integrate the experience

This is not therapy, and there is no pressure to share. You are welcome to simply listen and receive.


Who this is for

This session is especially suited to women who:

  • Appear competent and capable on the outside but feel self-critical inside
  • Feel stretched, tired, or disconnected despite professional success
  • Are navigating a transition or questioning what “success” truly means
  • Want to explore a more compassionate, sustainable way of leading and living
  • Are curious about hypnosis but unsure what to expect


Why attend

This is not about fixing yourself.
It’s about giving your nervous system a moment to soften, your inner world a chance to recalibrate, and your mind permission to rest from constant self-monitoring.

Many women describe this kind of experience as:

  • “A reset I didn’t know I needed”
  • “A rare moment of inner quiet”
  • “A reminder of how I want to feel more often”


About your facilitator

Laura Feltz is a women-centered leadership coach and certified hypnotherapist who supports accomplished women to move beyond burnout, self-doubt, and over-functioning — into clarity, confidence, and sustainable self-trust. Her work blends coaching, nervous-system-aware practices, and hypnosis with a grounded, compassionate, and practical approach.

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The Inner Reset: A Guided Hypnosis for Releasing Self-Criticism
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The Inner Reset: A Guided Hypnosis for Releasing Self-Criticism

Fri, 13 February • 05:00PM