Ready to defy gravity? Join us for an electrifying one-day workshop designed to help you master the handstand from the ground up! Led by Roy Sir, an expert in movement and calisthenics, this online workshop will guide you through every detail needed to stand tall on your hands with confidence and control. Workshop Details: Date: November 3, 2024 Duration: 2 hours Platform: Zoom (link provided upon registration) Instructor: Roy Sir (Rupesh Hiware) What’s in Store for You: 1.⁠ ⁠Uncover the Secrets of Handstands: Discover the power of alignment, control, and balance with a deep dive into handstand fundamentals. 2.⁠ ⁠Perfect Your Form: Learn how to engage your core, shoulders, and every muscle involved in creating the perfect handstand shape. 3.⁠ ⁠Drills for All Levels: From wall-supported holds to freestanding handstands, get progressions that meet you where you are. 4.⁠ ⁠Avoid the Pitfalls: Get insight into the most common handstand mistakes and learn how to correct them on the spot. 5.⁠ ⁠Strength & Flexibility Boosters: Essential exercises to build the strength, mobility, and endurance needed for lasting handstand success. Plus, You’ll Get: Live Demos & Individualized Tips: Watch real-time demonstrations, then receive feedback tailored just for you. Interactive Q&A: Ask Roy Sir anything about handstands, training, or tips for ongoing progress. Handstand E-Guide: A complete digital resource with step-by-step drills and tips to keep the momentum going long after the workshop! Who Should Join: Whether you’re a beginner eager to start handstand training or advanced and aiming for greater balance and precision, this workshop is designed to elevate your skills and help you achieve handstand success. Reserve Your Spot Now! Don’t miss the chance to train with Roy Sir and take your handstand practice to new heights!