This class will help you start your Mudgar Journey and will teach about
1. Body Alignment
2. Breathing technique
3. Meipadam
4. Karlakattai(Mudgar swings)
Free Mudgars Beginners Class
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Description
This class will help you start your Mudgar Journey and will teach about
1. Body Alignment
2. Breathing technique
3. Meipadam
4. Karlakattai(Mudgar swings)