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Mindfulness-in-Nature.com
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30 mins with Carlos Ponte

Partnering with Nature for Wellness: Online Coaching

Online

$1.21

About this Session

Begin your holistic journey here with a practically free 30-minute discovery call featuring Carlos Ponte & Emma Wisser of Universe Mindfulness. We'll assess your current wellness habits and share personalized mindfulness and Shinrin-yoku tips you can use immediately. If you decide to enroll in our full program, you will receive - a wellness practice assessment - tailored mindfulness & Shinrin-yoku exercise plan - live monthly video coaching sessions - unlimited email support - practical tools and tips, plus special discounts on our Europe/UK Nature Retreats. Limited spots—book your free call now!

About the Host

CARLOS & EMMA Carlos comes from many places. Italian genes, born in Argentina, Canadian by choice and now living in Europe. No matter where he has lived, nature has always been a pivotal part of his life. Forests have always been his passion and fortunately he’s had the chance to visit many around the world. He became a certified practitioner of Shinrin-Yoku in England, and also trained in Germany and Japan. He developed a Forest Therapy program influenced by his mentor Dr. Yoshifumi Miyazaki who authored 30 plus years of research showing the overwhelming evidence on body and mental health benefits of “Forest Therapy” (Dr. Miyazaki coined this term himself in 2003). Carlos co-founded Universe Mindfulness with his wife Emma, with the idea of offering wellness escapes throughout Europe with the main theme of Mindfulness in Nature, guiding participants to become reacquainted with nature and to reconnect with it in a deeper and more healing manner than ever before. Emma: began her meditation practice over 30 years ago, she is a certified MBSR trainer (Mindfulness Based Stress Reduction) and a trained teacher for Mindful Self compassion (MSC). For the past 20 years she has taught mindfulness and self-compassion courses, coached individuals and run workshops in her own practice in Munich/ Germany (Practice for Mindful Living) and at various public Organizations and private Corporations. In 2018, she became, along with Carlos, a certified Shinrin Yoku practitioner in England, and later at the University of Munich in Germany. She is a co-designer and practitioner of our Shinrin-yoku (Forest Therapy) program in Europe. Fully supporting the common goal of guiding participants to become reacquainted with nature and to reconnect with it in a deeper manner. Perhaps like never before, or like when they were a child, who we are all most likely to have had a much stronger connection with nature, which innate in all humans.
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