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           🌟 Welcome to the Let’s Go Mental Community! 
                 Where we Educate, Empower, Energize.🌟

Here we're all about educating, empowering and energizing you, your young athletes, and that side of the game that is hidden between the lines, that part that is most important but we tend to ignore: The Mental part! 

Success in sports is more than physical mastery—it's deeply rooted in the Mental game, and guess? This also applies to all the other categories of our life! Ready to start your journey and discover more?

🚀 Start Now!
If you ask any elite athlete what percentage of their success is mental…we will have a big number as answer...so if it is so important..why wait so long to introduce it to our kids?
The answer lies in our lack of preparation and awareness—something we, as parents, can change.

👩‍👧‍👦 Your Role as the First Mental Coach:
Parents, this is our chance to be your kids' first Mental Coach. Get cozy, and confortable with us as we share tips to boost and unlock their potential together!

🔍 What to Expect:
In this community, we'll share practical skills, tools, and techniques that educate, empower, and energize both young athletes and parents. We'll break down complex mental barriers through discussions, videos, courses, worksheets and we will have special guests and experts. We will teach and learn at the same time as this journey is a process! We will focus on habits, routines, behaviours, mindset, discipline, purpose, grit, focus and much more.

🌈 Wins All Around:
Our mission is to take a growth approach to the topic, and treat the Mental Training as a Toolkit, ready for whenever in your life you will need it, in and off the field: the secret advantage! Together, we'll build up:
- Your kids' success
- Your own life (applicable in any field)
- Your relationship with your young athletes

Life is one big competition! let‘s get equipped to compete and Become on the way! Join us!

🌐 Join the Community
Let’s Go Mental is more than a space; it's a community committed to growth and support. 
Get ready to share your experiences, ideas, and questions. Your active participation shapes the success of this journey!

           🌟 Welcome to the Let’s Go Mental Community! 
                 Where we Educate, Empower, Energize.🌟

Here we're all about educating, empowering and energizing you, your young athletes, and that side of the game that is hidden between the lines, that part that is most important but we tend to ignore: The Mental part! 

Success in sports is more than physical mastery—it's deeply rooted in the Mental game, and guess? This also applies to all the other categories of our life! Ready to start your journey and discover more?

🚀 Start Now!
If you ask any elite athlete what percentage of their success is mental…we will have a big number as answer...so if it is so important..why wait so long to introduce it to our kids?
The answer lies in our lack of preparation and awareness—something we, as parents, can change.

👩‍👧‍👦 Your Role as the First Mental Coach:
Parents, this is our chance to be your kids' first Mental Coach. Get cozy, and confortable with us as we share tips to boost and unlock their potential together!

🔍 What to Expect:
In this community, we'll share practical skills, tools, and techniques that educate, empower, and energize both young athletes and parents. We'll break down complex mental barriers through discussions, videos, courses, worksheets and we will have special guests and experts. We will teach and learn at the same time as this journey is a process! We will focus on habits, routines, behaviours, mindset, discipline, purpose, grit, focus and much more.

🌈 Wins All Around:
Our mission is to take a growth approach to the topic, and treat the Mental Training as a Toolkit, ready for whenever in your life you will need it, in and off the field: the secret advantage! Together, we'll build up:
- Your kids' success
- Your own life (applicable in any field)
- Your relationship with your young athletes

Life is one big competition! let‘s get equipped to compete and Become on the way! Join us!

🌐 Join the Community
Let’s Go Mental is more than a space; it's a community committed to growth and support. 
Get ready to share your experiences, ideas, and questions. Your active participation shapes the success of this journey!

Ready to level up? Let's go Mental! 🚀



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Let’s Go Mental

This Success worksheet serves as the foundation for the Process over Outcome mindset, emphasizing the importance of focusing on what athletes can control while letting go of the rest.

To embrace this mentality effectively, awareness is key. Athletes must learn to differentiate between what they can and can't control. This Success worksheet is designed to assist parents in guiding their children through this process.

Controlling what you can control - Success sheet -

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Controlling what you can control - Success sheet -

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