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Jesse Katches
The Anxiety Reset Challenge
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$20
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6 participants
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Challenge by
Jesse Katches

6 Checkpoints

Welcome to The Anxiety Reset Challenge

Unlocks immediately

Day 1 - Choosing A New Belief

Unlocks after 1 day

Day 5 - Celebrate and Learn
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YOU
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Instructions

What if 5 days could change the way you experience anxiety—forever?

If you’ve been stuck in the loop of overthinking, panic, and trying to “fix” your anxiety without much progress…

You’re not alone.

I know how exhausting it is to feel like anxiety is running your life.

To feel like your brain and body are constantly on edge.
To wonder if you’re ever going to feel normal again.
To try all the things—meditation, journaling, mindset hacks—but still feel stuck.

I’ve been there too.

And I built this challenge to help you start changing that pattern… one small, intentional day at a time.


🌱 Introducing the Anxiety Reset Challenge

A 5-day, action-based experience to help you take back control of your mind, body, and life.


This isn’t just another workbook or set of techniques.

This is a guided reset—backed by simple, science-supported practices and real-life application—designed to help you:

✅ Understand and shift your anxiety at the root
✅ Break the loop of fear, avoidance, and panic
✅ Build confidence through action
✅ Use your body and breath to change your state
✅ Reconnect to a sense of purpose and momentum
✅ And walk away feeling empowered, proud, and back in the driver’s seat


Here's what's included:

🧠 Daily Video Lessons (3–5 minutes each)
Each day, you’ll get a short video guiding you through one core shift—with real talk, powerful metaphors, and practical wisdom you can apply immediately.

📩 Daily Emails
A morning message that sets the tone, gives you your action step, and inspires you to move with intention—not pressure.

🔥 Daily Action Prompts
Each day includes one small challenge—designed to help you build a new habit and gain traction fast.

💬 Private Community Access
You’ll join others on the same path, share reflections, and get support inside a private feed (hosted on nas.io). You’re not doing this alone.


💭 This is for you if:

  • You’ve tried meditating, reading, or “just breathing through it,” but the anxiety keeps coming back.
  • You want to stop avoiding life and start living it again.
  • You feel disconnected from your power, your purpose, or your future.
  • You want something you can actually do—not just think about.
  • You’re ready for a breakthrough, not just a band-aid.

🙌 And here’s what you won’t find:

  • No fluff.
  • No 40-minute lectures.
  • No fake positivity or “just think happy thoughts.”
  • No pressure to be perfect.
  • No shame in where you’re at.

💡 The Anxiety Reset Challenge is built around one belief:

You’re not broken.
You’re just stuck in a pattern.
And patterns can be changed.

I’ll guide you every step of the way.
And by the end of this challenge, you won’t just understand anxiety better—you’ll feel more in control of your life again.


🎟️ JOIN NOW FOR JUST $20

This challenge was designed to be affordable and accessible—so that anyone ready to make a change can start now.

You get the full experience—videos, emails, community access, and powerful daily tools—for less than the cost of a therapy co-pay.

Because this isn’t about doing it all.
It’s about doing something—and watching that shift everything.


Join the Challenge Now

Your future self will thank you for this.

See you inside,
– Jesse



⚖️ Disclaimer

This program is for informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a mental or physical health condition.

By participating in the Anxiety Reset Challenge, you acknowledge that you are responsible for your own health decisions and that the creator is not liable for any outcomes resulting from your use of the information provided.


📜 Results Disclosure

Individual results will vary. The experiences shared and results mentioned are not guaranteed and are meant for illustrative purposes only. Your background, effort, consistency, and personal circumstances all impact your outcomes. This challenge is designed to support your journey—not to promise or predict any specific results.


💸 Refund Policy

Due to the digital nature of this program, all sales are final. No refunds will be issued once access is granted.

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