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Day 1: Letter to Your Future Self

Day 2: Mindful Breath Count

Day 30: The Legacy Project & Becoming the YODA

Shayamal Vallabhjee

The Awakening Quest: 30 Day to Enlightenment 

Breathe Believe Balance PDF

Breathwork Essentials

Mindfulness of Peak Performance

Mindfulness in One Minute

Optimising Mindsets for Success: Zoom Call Recording

Sports Illustrated Special

30 Day Mental Toughness Challenge

The Art & Science of Journaling

15 Day Brain Boosting Challenge

Re-Wiring Fear: A Masterclass

Own Your Day: 30 Day Mastery Challenge / 5 Min a Day

1:1 Coaching with Shayamal

It is an honour to welcome you Inside The Locker Room.

The Locker-Room represents the sanctum 🫀for every professional athlete; that sacred space where they hone their body and mind. 🧠
The energy, culture and ethos of the locker room are fundamental pillars that hold our community together. 

The Inside The Locker Room community is a placed dedicated to learning the secrets of the trade from the best professional athletes🥇 and coaches. If you are someone inspired by elite athletes and wish to cultivate the same discipline and grit in your life, then this is your space. 

I have worked with elite athletes and coached executives for over two decades. The network I cultivated on tour, my learnings from the greatest minds I have worked with and the plethora of assessments I use with my athletes are all available as your disposal. 
But most importantly, the community re-creates the perfect emotional ecosystem every athlete needs to thrive. This is our greatest asset. 

Here is a secret: most people begin any journey of growth by trying to breakthrough the glass ceiling. This requires a phenomenal effort determination, something that is often not sustainable. 
Athletes approach growth in a different way: instead of breaking through the ceiling, we wake up everyday trying to raise the floor. This means, every tiny effort, every single day moves us forward towards sustainable greatness. 
When you raise the floor, you raise the ceiling as well. 🏋️‍♂️

When you sign up, you get access:
- FREE 30 Day Mental Toughness Programme 
- FREE 15 Day Brain Boosting Program 
- FREE Meditation for Peak Performance Course (Valued $199) 
- FREE Mindfulness Videos
- FREE E-BOOK on Optimising The Performance of the Body and Mind
- FREE Monthly Webinars
- Giveaways & more

Join me on this journey towards greatness. 
This is your time. 

Your Coach,
Shayamal Vallabhjee

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