The Superpowers of Probiotics: Trust Your Gut
with Dr. Zahava Berkowicz & Functional Nutritionist Jennifer Johnson
Did you know your gut is home to trillions of bacteria that can influence everything from your digestion to your mood, immunity, hormones, and even sleep?
Join Dr. Zahava Berkowicz (Doctor of Acupuncture) and Functional Nutritionist Jennifer Johnson for an eye-opening workshop all about the superpowers of probiotics and how gut health impacts your whole body.
We’ll explore:
What probiotics actually do (and how to choose the right ones)
The gut-brain connection (why your belly might be the key to better mental health)
How to nourish your microbiome with food, lifestyle, and supplements
Common myths about gut health—and what really works
Whether you’re navigating bloating, brain fog, or just want to feel more energized and balanced, this workshop is your invitation to tune into your body, trust your gut, and learn tools to feel better from the inside out.
✨ Come curious. Leave empowered (and maybe a little obsessed with fermented foods).