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MI NUEVO YO
RUTINA DE DICIEMBRE
31 days
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01 Dec 2025 - 01 Jan 2026
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BIENVENIDO A TU RUTINA DEL MES DE DICIEMBRE
LUNES / RUTINA DE PECTORALES • HOMBROS • TRÍCEPS
01 Dec, 05:00 AM
MIERCOLES / RUTINA DE ESPALDA • TRAPECIOS • BÍCEPS
31 Dec, 05:00 AM
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