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Kylo

Welcome to Hineni Parenting!

At Hineni Parenting, we believe that showing up with compassion, curiosity, and courage is the most sacred part of raising a child.

Rooted in the timeless Jewish value of Hineni—"Here I am"—our community supports parents in cultivating presence and emotional attunement, especially during the turbulent teen years. Through the lens of emotion coaching, we help parents learn to connect before they correct, to listen with empathy, and to respond rather than react.

This isn’t just good advice—it’s evidence-based. Our approach is grounded in the latest research from:

*Emotion Coaching (developed by Dr. John Gottman), which empowers parents to become their child’s “emotional GPS,”

*Acceptance and Commitment Therapy (ACT), a mindfulness-based framework that helps parents anchor in their values and take purposeful action even in moments of stress or uncertainty.

Parenting isn’t just a responsibility—it’s a deeply human, relational practice. Across cultures and traditions, we’re reminded that how we show up for one another—especially in our families—shapes who we become. When we lead with presence, empathy, and intention, parenting becomes a form of connection, not just caretaking.

Here, you'll find:

*Guided workshops and reflection prompts rooted in ACT and Jewish ethics

*Tools to strengthen emotional resilience—for you and your child

*A supportive, judgment-free space to share your story and learn from others

*A parenting path that values presence over perfection

Whether you’re navigating meltdowns or meaningful conversations, Hineni Parenting is a space to say:
"I may not have all the answers, but I’m here. Fully. Open-hearted. Hineni."

Yotam Livnat

Hineni Parenting

Miguel Teirlinck

Discover easy-to-follow guides that empower you to connect deeply with your teen through emotion coaching. These practical tools help you respond with empathy, build trust, and nurture emotional intelligence in everyday moments.

In a commitment to zero barrier access to all my content, please do not pay anything outside of your means! The suggest price of $18 is a reference to the Hebrew word חי (Khai) which means Life - and any payments posted help support the development of new content.

Understand the core principles of emotion coaching and why it matters for your relationship with your teenager.

Intro to Emotion Coaching

Hineni

Introduction to Emotion Coaching

Learn how to identify and validate your teen's emotions effectively to create a safe space for expression.

Recognizing Emotions in Your Teen

Round 3 - Ask

Round 2 - Observe

Round 1 - Self Reflection

Techniques to build rapport and connect with your teen emotionally before addressing behavior or challenges.

Frame your goals

Curiosity first

Pause and Breath

Connecting Before Correcting

Practical prompts and questions to help open meaningful dialogues with your teen.

Conversation Starter Deck

Guided Conversation Starters

Strategies for parents to stay grounded and patient while guiding their teen through emotional ups and downs.

Emotion Coaching Made Simple: Practical Guides for Parents

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