Allen has 35 years experience a sa personal trainer, performance enhancement and expertise in anti-aging.
He has owned 4 fitness training centers and founded a variety of online training programs that have resulted in 11,000 transformations world wide.
Allen is also a professional fight trainer and student of the late legendary World Champion Joe Lewis, student of the renown Bruce Lee. Along side of his fight credentials which include a 38-2 record, 6th degree Black Belt and Pound for Pound Best Fight Trainer Award, Allen also is a Certified Personal Trainer, Mixed Martial Arts conditioning Specialist and has a Performance Enhancement Specialist (PES) from the NASM.
He has been featured on FOX, ABC NEWS, NBC and The Digital Journal. His specialities are in results based training for people ages 40-60 during their resistance window.