Course Overview:
This 6-week course explores the deep Jewish teachings behind our most basic physical everyday needs especially eating.

Rooted in Torah, Chassidut, and Kabbalah, we’ll uncover how daily actions like eating, sleeping, and working can become powerful tools for divine connection.

Together, we’ll examine the mystical foundations of hunger, food, and the body, and learn how to elevate each bite into a source of connection. Through clear, practical teachings and accessible spiritual tools, you’ll gain new awareness around your habits and the spiritual light hidden in the everyday.

By the end of the course, you’ll walk away with a completely new relationship to food sleep and all bodily needs, grounded in clarity, holiness, and connection to Hashem.

What’s Included:
✅ Live Weekly Zoom Meetings
Engaging, interactive sessions with Q&A, Meditations, all recorded for lifetime access.

✅ Dedicated WhatsApp Group
For connection, discussion, reminders, and ongoing support.

✅ Practical Tools and Teachings
Kabbalistic insights, Torah sources, meditative guidance, and real-life application.

✅ Bonus PDF
A beautiful, downloadable guide: “72 Rules for Healthy Eating” based on the Rambam and contemporary research.

Who This Course is For:
Anyone who wants to elevate their eating, sleeping, and everyday life into spiritual acts.

Anyone seeking to reach more alignment or anyone tired of separating “holy” and “mundane”.

Those who want tools for mindful living grounded in Jewish wisdom.

People seeking practical spiritual guidance they can live by.

Registration is now open.
Spaces are limited to maintain the integrity of the experience.

💡 If this course calls to you but the cost is difficult—reach out. You're welcome and wanted!

If you have Zelle or Venmo please consider paying there as it helps me save money on fees.
Zelle: yamah18@gmail.com
Venmo: @Shidev-p

About the Teacher:
Eliyahu Pereira is a Torah teacher and spiritual guide based in Tzfat, Israel. He specializes in the teachings of Chassidut and Kabbalah, with a focus on making deep spiritual concepts practical and accessible. Eliyahu is the co-founder of Sha’ar HaYichud and the Alshech Academy, and he has taught hundreds of students through online classes via YouTube, Instagram, as well as private coaching for men. Drawing from the wisdom of the Baal Shem Tov, Rebbe Nachman, the Ramchal, and other great masters, Eliyahu helps people around the world find clarity, inner alignment, and deeper connection to Hashem in their everyday lives.