Ladies! This is a special batch for you!
Introduction to Women's special Yoga batch with focus on Specific issues like PCOD, Thyroid, Menstrual disorders, Fertility and more.
What you can expect at the session:
1. Introduction to Yoga for Women specific issues such as lifestyle issues, PCOD, Thyroid, Menstrual health and Fertility
2. Short Pranayama and Yoga flow for PCOD
3. Tips on Regulating hormonal health
4. Details about upcoming classes
Beginner friendly and perfect for women of all ages!
See you on the mat!