Understand cholesterol once and for all — without fear, myths, or confusion.

Learn the real science behind your lipid panel, why women and men respond differently after 40, and how to improve your cholesterol without wrecking your hormones, brain, or skin.

✅ What You'll Learn

Morning (Science Core)
1️⃣ Cholesterol ≠ Fat in the Blood
2️⃣ Lipoproteins: LDL, HDL, VLDL, ApoB, Lp(a) — what they really mean
3️⃣ The LDL Myth — It’s the oxidation that kills
4️⃣ Why women & men struggle after 40
5️⃣ Brain, hormones, skin & cholesterol links (real-life examples)

Afternoon (Application)
6️⃣ Food & lifestyle: what actually changes your lipids
7️⃣ Medication decoded — Statins, PCSK9 inhibitors (no fear, real science)
8️⃣ Lab Test Decoder — learn to read your own results
9️⃣ How to talk to your doctor with confidence
🔟 Live Q&A Panel — Ask Dr Tan Anything About Cholesterol

🎁 Includes:

• Lab Decoder PDF & Smart Fats Guide
• Replay Access (7 days)

No scare tactics. No supplement hype. Just science made simple — so you can take charge of your numbers with clarity and confidence.