🌑 FREE LIVE MASTERCLASS: Boundaries Before the Holidays

December 18th at 6 PM CST (Online via Zoom)

Hosted by Layla Dawn — Certified Life & Business Coach, Dark Feminine Embodiment Coach, and Host of the Do Life Podcast

Set Boundaries Before Your Energy Gets Hijacked This Holiday Season

The holiday season brings connection, celebration, and joy. But it also brings stress, guilt, people-pleasing, emotional overwhelm, and family patterns that pull you straight out of alignment.

This 60 minute masterclass will help you enter the holidays grounded, confident, emotionally clear, and fully in your power.

This is not generic “just say no” advice.
This is nervous system–safe boundary work, grounded in psychology, emotional regulation, and practical scripts you can use immediately.

🔥 In This Masterclass, You Will Learn:

✨ 1. Why Boundaries Feel Hard (and the REAL science behind it)

We’ll break down the nervous system responses that cause you to freeze, fawn, over-accommodate, or collapse when faced with conflict or pressure.

✨ 2. How to Set Boundaries Without Guilt

Learn how to communicate clearly and compassionately.... without apologizing, over-explaining, or shrinking.

✨ 3. Holiday-Specific Boundary Scripts

You’ll walk away with plug-and-play scripts for:

• family gatherings
• overstepping relatives
• last-minute obligations
• financial boundaries
• emotional boundaries
• partner or co-parent dynamics

These scripts make saying “no” feel grounding instead of terrifying.

✨ 4. Energetic & Emotional Boundaries

Not all boundaries are verbal. Learn the difference between:

• emotional walls
• true boundaries
• energetic leaks
• people-pleasing patterns
• self-abandonment cycles

✨ 5. How to Stay Regulated Around Triggering People

Holiday triggers are real. You’ll learn:

• grounding practices
• breathwork for boundary clarity
• how to avoid emotional spiraling
• how to stay in your power when pressured

✨ 6. How to Honor Your Needs Without Feeling Selfish

Rewrite the beliefs that have kept you small, accommodating, or resentful.

🎁 BONUS: Free Boundaries Workbook

Everyone who attends will receive a free digital workbook with reflection prompts, scripts, and grounding exercises.

🤍 Who This Masterclass Is For:

This is for people who:
✓ Struggle to say no
✓ Feel drained by family dynamics
✓ Feel guilty when setting boundaries
✓ Want to avoid burnout during the holiday season
✓ Are tired of carrying everyone else’s emotional load
✓ Want to enter the new year regulated, empowered, and self-assured

📅 Event Details

📆 Date: Thursday, December 18th
⏰ Time: 6 PM CST
📍 Location: Live on Zoom
💸 Cost: FREE
🎁 Bonus: Boundaries Workbook included

🖤 Reserve Your Spot Now

✨ About Your Host — Layla Dawn

Layla Dawn is a certified life and business coach, trained in nervous system regulation, meditation, cognitive reframing, and emotional alchemy. With over 1,000 coaching hours and 25+ years of experience in business and people management, Layla helps women reclaim their power through Dark Feminine Embodiment, regulate their nervous systems, and set boundaries that allow them to thrive.

She blends science, psychology, and grounded spirituality to create real transformation.