⚡ Start anytime. No pressure. Just proof that you can still show up. ⚡

Feel like you’ve lost your rhythm?

Like your fire’s dimmed and your why is nowhere to be found?

You’re not alone — and you’re not broken.

You don’t need a new plan. You just need to move again.

Not hard. Just honestly.

That’s what PROJECT LITE is for:

A 21-day, low-pressure challenge to help you rebuild momentum, consistency, and self-trust — one small daily promise at a time.

💡 What is it?

It’s not a transformation challenge.

It’s a reset. A rhythm. A return.

You’ll commit to 4 out of 5 simple, doable daily habits.

No burnout. No guilt. Just quiet wins that stack.

🔁 Your Daily Commitments (Choose 4)

🥗 One clean, intentional meal (no fried, no oily food)

🏃 Move for 20 minutes (walk, stretch, or workout — your call)

💧 Drink 2.1L of water (because a little extra matters)

🧘 Do a mindset check-in (meditate, journal, reflect)

🎯 Identify one win from your day (log it, say it, write it)

Show up for them daily. Track your progress.

Start anytime. Restart when needed. No perfection required.

💰 Why $21?

Because free feels optional — and this isn’t.

This is your $1/day commitment to stop waiting and start becoming.

You’re not paying to build habits.

You’re investing in proof.

Proof that you still keep your word to yourself.

That you can rebuild. That you’re not done.

🎁 Bonus: Finish Strong, Get a Reward

✅ Complete all 21 days

🎁 Get a complimentary check-in with a fitness or nutrition coach to guide your next move

🧠 This Is for You If:

• You’ve been stuck in a loop of false starts

• You crave momentum but hate pressure

• You want to feel aligned, not overwhelmed

• You’re ready to trust yourself again

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MEET YOUR BIGGEST CHEERLEADERS: COACH EC, GENIE AND JESSICA!

Hey! It’s Coach EC, Genie and Jessica 👋

CRCLE Social Fit Club was born out of sweat, laughter, and a shared passion for pushing limits. It all started in 2023, when Coach EC, Genie, and Jessica crossed paths during Spartan race training. What began as individual journeys quickly turned into a team effort, as we cheered each other on through obstacle courses, races, and challenges that tested both our strength and resilience. Over time, our shared victories, tough moments, and unforgettable memories forged a bond that went beyond fitness—it became a community.

Coach EC (Eric Chia)

With over 10 years of experience as a personal trainer, I’ve had the privilege of working with people from all walks of life, helping them crush goals they once thought were impossible. Whether it’s guiding someone through a tough race, designing fitness programs that build strength and confidence, or supporting life-changing transformations, I’m all in!

For me, it’s never just about the workouts—it’s about blending strategy, innovation, and connection to create communities where everyone feels like a champ. My mission is simple: bring people together, push limits, and celebrate every win—because fitness (and life) is always better when shared!

Genie Chia

With over 15 years in hospitality, I’ve always loved creating amazing experiences—but my true passion came alive on the racecourse with Spartan and HYROX. I’ve been through the ups and downs of transformation myself, and now, as a PN Nutrition Coach, I know that small changes lead to big wins. I’m here to guide, support, and inspire people to believe they can do the impossible—and then watch them crush it. 

For me, it’s not just about fitness or food—it’s about feeling confident, strong, and proud of the person you’re becoming. Small changes, big wins—that’s my motto. Let’s crush limits and celebrate every step of the journey together! 💪✨

Jessica Chew

With 18 years of event management under my belt—from marathons to concerts to personal celebrations—I’ve built a career around creating moments that matter. I’m all about bringing people together, sparking joy, and designing experiences that leave a lasting impact.

For me, fitness is not just a workout—it’s an opportunity to connect, grow, and create meaningful experiences. Whether it’s through sports, challenges, or just a great gathering, I love crafting opportunities where positivity, growth, and community take center stage. Let’s make every moment unforgettable! 🎉✨

Together, we make fitness more than just a goal—it’s a journey we share.

Together, we created CRCLE Social Fit Club—a space where fitness is more than just a workout. It’s about connection, collaboration, and celebrating every individual’s journey.

PROJECT LITE is your starting point for rebuilding structure — one small habit at a time. It’s a reset for your body, your mind, and your momentum. No pressure. No extremes. Just consistent effort, done daily.

We believe in helping people set meaningful goals, tackle hard challenges, and embrace a supportive community that makes every step of the journey worthwhile. Because in CRCLE, we know that the real magic happens when we come together to crush the hard stuff—and have a ton of fun doing it! 💪✨

🔥 Here’s What You Get for $21:

✅ A 21-day challenge that actually fits your life

✅ Simple, sustainable daily wins

✅ Community support + habit tracking

✅ A free coaching check-in at the end

✅ And most importantly: yourself, in motion again

This isn’t about going all-in. It’s about not giving up.

👇 Ready to come back to you?

Don’t wait for the “perfect time.”

You can start today.

Or tomorrow.

Or whenever you decide.

Join PROJECT LITE.

Build your habit. Kickstart your next chapter.

Let’s go. 🔥