Our Friday yoga session at the coworking terrace is with Olga. We're practicing Kundalini Yoga, known for deep breathing, meditation, and calming postures. It will help you to get a deep sense of relaxation. Prolonged relaxation has numerous health benefits, which include improving heart health, reducing stress, and helping you adhere to healthy eating. Kundalini yoga is for you if you are tired and craving energy or you're over-stimulated and have too much energy. There are yoga mats available if you don't have any. 🔥 Yoga in the coworking is free for coworking members and social members. Guests are welcome and pay 200tl to Olga