Join the Rise & Thrive: 5-Day Habit Boost Challenge!

Are you ready to make lasting changes in your life and start prioritizing your well-being? Whether you're looking to kickstart your wellness journey or reignite your motivation, the Rise & Thrive: 5-Day Habit Boost Challenge is the perfect opportunity to do just that!

Over the course of 5 days, you'll join a community of like-minded women who are ready to embrace new habits, set meaningful goals, and focus on their overall well-being. This challenge is designed to empower you with simple yet impactful strategies to build healthy habits, feel more energized and become the best version of yourself.

WHY JOIN?

• Supportive Community: You’ll be part of an empowering group of women who are all here to encourage, inspire, and support one another. Share your struggles, celebrate your victories, and grow together.
• Easy-to-Follow Daily Tasks: Each day, you’ll receive clear, actionable steps to focus on. No overwhelm—just simple, practical habits that you can build into your everyday routine.
• Boost Your Confidence & Motivation: You’ll gain the confidence to take action and build positive habits, all while being motivated by a group of women who share your commitment to growth.
• Get Real Results: By the end of the 5 days, you’ll have a clearer sense of direction, a deeper connection to your wellness goals, and a solid foundation for long-lasting habits.

Challenge Details:

• Duration: December 2 - 7
• Workouts: You choose your workouts of choice; BODi, Peloton, Walking, Body Burn, etc.
• Cost: FREE - come get a taste of the Breakthrough Crew Community
  

Who This Challenge Is For:

• Women who are ready to take action but need a supportive community to stay accountable.
• Those who want to jumpstart or refocus their wellness journey with simple, actionable habits.
• Anyone who’s tired of feeling overwhelmed and wants to start small, but meaningful changes in their routine.
• Women who are looking for a fun, non-judgmental space to grow and thrive alongside other like-minded individuals.

Ready to Rise & Thrive?

The Rise & Thrive: 5-Day Habit Boost Challenge is the perfect opportunity to kickstart your wellness journey, build lasting habits, and feel your best—inside and out.

It’s time to embrace the best version of you, starting now. No more waiting. No more excuses. Let’s rise together!

Click below to join the challenge and secure your spot!

My Mission
To empower women to discover their confidence by creating routines that fit their unique life stages, and fostering a supportive community along the way.

About Me

Hi there! I’m a mom of two amazing girls, and I’ve spent the past 9 years as a BODi Coach helping others reach their health goals. I'm now expanding my reach to working with any woman who is wanting to unlock her confidence and create sustainable routines. I believe that fitness is not just about the numbers; it’s about building confidence, strength, and a supportive community. Over the years I've seen dozens of physical transformations but I've also seen internal transformations as well. It is incredible what can happen in our lives when we begin to truly take care of ourselves, inside and out.

Let's Breakthrough.

TESTIMONIALS

"The BTC has changed my life. I was drowning in grief and this community brought me back to the light. Alex created an amazing community that cares about one another beyond health and fitness. She pours her heart and soul into creating fun challenges, keeping us engaged and making fitness fun!"

-Ali N.

"Being a part of the BTC has changed my mindset around working out and how I eat. I no longer have an all or nothing mentality thanks to Alex and the community of women she’s put together. It’s okay to show up how we can, when we can. I’ve never met any of the women from our community and yet they have become some of my biggest cheerleaders and supports. I could go on and on but Alex and the BTC have changed my life!"

-Jamie D.