If you're searching for a transformative spiritual practice to nourish your self, look no further. This comprehensive online crash course is a gateway into the timeless wisdom of Jewish meditation. For centuries, the mystics and sages of Kabbalah and Chassidut, have cultivated these sacred inner practices, harnessing their power to unlock profound states of presence, clarity, and communion with the Divine. Now, you have the opportunity to partake in these ancient, yet timeless techniques, and awaken your own spiritual light. Through captivating video lessons, immersive guided meditations, and practical exercises, you will learn to embody an exquisite mindfulness - diving into the depths of personal reflection as well as the lofty realms of intellectual contemplation. Experience the cleansing, renewing energy of ancient rituals as you integrate these transformative teachings into the very fabric of your daily life. Whether you seek to reignite your Jewish spiritual journey or simply yearn for a deeper, more meaningful connection to the Divine, this course is your gateway. Draw inspiration from the Torah's call for the Jewish people to be "a kingdom of priests and a holy nation" (Exodus 19:6), and let these practices empower you to become a radiant beacon of light in the world. Guided by Rabbi Yehezkel Yosef Abulafia, a descent of Kabbalist Abraham Abulafia, you will embark on this transformative journey and discover the boundless gifts that the sacred practice of Jewish meditation has to offer your weary, yearning soul. No prior experience is necessary - just an open heart and a willingness to explore the mystical depths of your own being. Dive in, and watch your life be forever transformed. This is the medicine your spirit has been craving. Welcome to Jewish Meditation 101.