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5 Reasons Travel is Good for your Mental Health says travel psychologist

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What’s the first thing that comes to your mind when you hear the Travel is Good for your Mental Health? When I hear “Travel is good for your mental health,” my mind instantly jumps to a stress-melting escape. New sights, sounds, and smells wash away worries, replaced by laughter and adventure. It’s like hitting “reset” on my brain, leaving me refreshed and bursting with fresh ideas. It’s more than just a vacation, it’s a chance to connect with the world and myself, coming back richer in spirit and ready to paint my everyday life with a travel-inspired vibrancy.
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