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WuGong Boxing
Perfect Punch Program - Open Enrollment
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$49
Sobre o desafio

In 21 days you'll learn::

  • How to punch with proper form and real power
  • How to stand, move, and stay balanced like a fighter
  • How to think under pressure and stay sharp in chaos

Weekly videos and drills to build your speed, accuracy, and mindset!

Instructions

I'll give you the exact roadmap to punch mastery.

- Train 3 times a week. 6-12 Rds per session

- Use basic gym gear: jump rope, resistance bands, dumbbells, kettlebell, and punching bag.

And put in the work

- Follow my conditioning plan, do the drills, stay consistent.


The result? Explosive combos, higher punch IQ, and real fight skills.

I've got 10 Drills for you to master!

  1. - Fighting Pose Drill
  2. - Wall Drill
  3. - Line Drill
  4. - Tempo Drill
  5. - Punch Pyramid
  6. - Punch & Post Drill
  7. - F.L.O.W. Drill
  8. - Style Fighting Drill
  9. - Offense Line 3 Drill
  10. - Switch Fist Drill


I bring the direction, you bring the action. Deal?

5 Metas

Welcome to Perfect Punch Program - Open Enrollment

Desbloqueia imediatamente

Week 1: Fundamental Stance & Basic Punching Techniques Refinement

Desbloqueia imediatamente

Week 4: Style Fighting
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Desafios são mais divertidos com os amigos, compartilhe.

Instruções

Instructions

I'll give you the exact roadmap to punch mastery.

- Train 3 times a week. 6-12 Rds per session

- Use basic gym gear: jump rope, resistance bands, dumbbells, kettlebell, and punching bag.

And put in the work

- Follow my conditioning plan, do the drills, stay consistent.

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