💡 Supporting Your Child’s Emotional Adjustment After Divorce Divorce is not just a transition for parents — it’s a huge adjustment for children too. While every child responds differently, there are common signs that show whether they are coping well or may need extra support. I’ve put together a simple Child Emotional Adjustment Checklist to help parents notice how their child is doing at home, in school, and in relationships. This tool is not a diagnostic test, but a parent-friendly guide drawn from child development and clinical research. It highlights everyday behaviors and emotions to look out for, as well as gentle steps you can take to support your child’s wellbeing.