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Metta Wellness Community
Healing the 5 core wounds of the inner child
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Sobre o desafio

Returning to Wholeness: Healing the 5 Core Wounds of the Inner Child


This self-paced challenge is a sacred invitation to slow down, look within, and reconnect with the parts of you that have longed for love, safety, and acceptance.


Through five gentle yet powerful modules, you’ll journey through the 5 Core Wounds that shape our emotional world:
🌷 Abandonment & Rejection
🌹 Abuse & Violation
🌼 Emotional Neglect
🌿 Conditional Love
🌙 Betrayal & Lack of Safety

Each week offers guided reflection, simple healing practices, journaling prompts, and affirmations to help you release old emotional patterns and rediscover your inner peace.


💫 What You’ll Gain

  • A deeper connection to your emotions and inner child
  • Awareness of the unconscious patterns guiding your reactions
  • Gentle tools to create emotional safety and self-trust
  • The ability to respond to life with clarity, compassion, and confidence

This isn’t about fixing yourself — it’s about remembering your wholeness. 💖


🌼 How It Works

  • Access one core wound each week
  • Each module includes reflection prompts, a simple ritual, journaling guidance, and a healing affirmation

💖 You are not broken. You are becoming whole again.


7 Metas

Welcome to Healing the 5 core wounds of the inner child

Desbloqueia imediatamente

Week 1: Abandonment & Rejection — Learning to Belong to Yourself

Desbloqueia imediatamente

CLOSING INTEGRATION — Returning to Wholeness
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