We should have been taught these things in health class, but unfortunately many of us weren't. That doesn't mean you have to say in the dark! You are in the right place! 🥳 Your Menstrual Cycle 101 mini course is just what you need to learn about how your cycle works! In this mini course you will learn: ⦁ What are hormones and what do they do? ⦁ The Rhythm of Your Flow - Understanding Your Phases ⦁ 5 Things You Should Have Been Taught About Your Cycle ⦁ 5 Tips to Support Your Cycle