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45 mins with Patty Nicolas

1-1 Discovery Session: Yoga for Specific Goals

Online

$10.31

About this Session

A discovery session to explore your unique yoga objectives. whether it's improving flexibility, enhancing balance, building strength, or supporting recovery from injury. Together, we'll assess your current practice and create a roadmap tailored to your personal needs and goals.

About the Host

Hey, I'm Patty! Yogi, mat obsessive, and your biggest cheerleader on this journey. I've been practicing yoga for over 8 years and what started as a way to manage stress slowly became the most transformative thing in my life. It changed how I move, how I breathe, and honestly how I see myself. I'm not the kind of teacher who takes things too seriously. My sessions are warm, real, and completely judgment free. Whether you're stepping on a mat for the very first time or trying to get unstuck in a practice you've had for years, I meet you exactly where you are.

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