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Day 1-Goal: Learn where sugar hides and start gradually reducing intake.

Day 2

Day 30

Dolly Badhan

Sugar Detox: The Sweet Breakup.  

Thrive Again

My Menopause Handbook

How to survive Perimenopause and Menopause

Menopause Coaching

Menopause explained for husbands

This community is all about helping women going through perimenopause and menopause. A place where women can share the problems of midlife and help each other. A place where you will be challenged to take the steps to bring meaningful changes in your life. 

Menopause Queens

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