Calm Body, Calm Mind: 14-Day Reset
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Calm Your Anxiety in 14 Days with Simple Daily Moves
14 days
•
01 - 15 Apr
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14 Checkpoints
Day 1: Introduction to Mind-Body Habits
01 Apr, 12:00 AM
Day 2: Grounding Techniques
02 Apr, 12:00 AM
Day 14: Celebration and Next Steps
14 Apr, 12:00 AM
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