If you are up for something different, 3 hours of creativity, reflection, connection, and time out, come join us for a warm and insightful workshop where you can connect with other women in a similar stage of life, without any pressure or fixing.

This workshop is for you if:

• You feel a quiet need to pause, but rarely give yourself permission.
• You know you’re in a transition, and want space to explore it creatively, not analyse it.
• You want a break from advice, fixing, and being told what you should do.
• You’d like to connect with other women who get this stage of life.
  

What you’ll find here:

You’ll be guided to tune in and reflect on what matters to you now through creative activities, guided journaling, gentle conversation, and embodied exploration, all within a small, group of women in a similar chapter of life.

You’ll be invited to:

• Step out of your everyday pace and see this stage of life from a new angle
• Explore what’s changing, creatively, honestly, and without pressure
• Share ideas, reflections, or simply be present alongside other women who understand this chapter.

What's included?

Creative exploration

We’ll use collage and creative materials to explore thoughts and feelings visually.
No art experience is needed, this is about expression, not perfection.

Gentle Journaling

Using guided Journal Cards, you’ll be invited to reflect through supportive prompts, questions, and affirmations, at your own pace and in your own words.

Embodied Practices

A grounding space to listen inward, feel what is present for you, and explore what might bring ease, support, or direction in this stage of life.  

You’ll leave feeling:

Lighter and more spacious.

Clearer about what matters now.

Connected to yourself and other.