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Day 1: Set Your Self-Care Intention and Baseline

Day 2: Create Your Multicultural Affirmation

Day 7: Ritual Review and Closing Reflection

Rebeca Arredondo-Bridges

Build a Daily Self-Care Affirmation Ritual in 7 Days

A social-impact creative studio. Focused on self care and self healing, with a multicultural bilingual approach 
With a style that’s creative, inclusive, and culture-centered.

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