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Fitness with Apoorva - where you can practice Yoga and workouts with me. 
Lets get Fitter, Stronger and Better Together with Yoga batches designed for beginners, specific health issues such as PCOD, thyroid, Lifestyle issues - everyone!
I will also share tips on simplifying self-care and what wellness means to me.
Join me on this journey to become the BEST version of yourself!


Apoorva Jayarajan

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Fitness with Apoorva

A Curation of Yoga videos from my Youtube channel that will help you to slowly ease into the practice of Yoga.

https://www.youtube.com/watch?v=UKH3eAQhOiM

10 Min Mobility Routine

https://www.youtube.com/watch?v=Ry6fLQdg7l0

20 Min Restorative Yoga

https://www.youtube.com/watch?v=Zx04E7UOfrM

20 Min Morning Yoga

https://www.youtube.com/watch?v=B-Ls7b26Wns&t=1114s

20 min Yoga for Neck Pain

https://www.youtube.com/watch?v=ZMMgYxlAAGM

25 Min Yoga for Bloating and Digestion

https://www.youtube.com/watch?v=lZCbCpnkJIY

20 Min Office Break Yoga

https://www.youtube.com/watch?v=TtIGvFSWe_o

15 Min Full body Stretch

https://www.youtube.com/watch?v=Ypyo8aCCTQE

20 Min Evening Yoga

https://www.youtube.com/watch?v=x5O17mezvA8

10 Min Evening Mobility Yoga

https://www.youtube.com/watch?v=__g1pABuzhw

5 Min Morning Mobility Routine

https://www.youtube.com/watch?v=eOap71kZGPU

10 Min Yoga for Good Sleep

https://www.youtube.com/watch?v=YDk-juWTArg&t=254s

How to do Suryanamaskar B

https://www.youtube.com/watch?v=CVQXPCBuOVQ

Yoga with Apoorva - Introduction

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