🌟 Welcome to the IWD 7-Day Fit at Home Challenge!
A Reset. A Comeback. A Step Towards You.
In times like these—when so much around us feels uncertain and overwhelming—it’s easy to feel stuck, low, or disconnected from our routines. Especially with everything happening around, many of us have lost momentum, structure, and focus. But this is exactly when it matters the most.
Instead of feeling low or waiting for the “right time,” this is your moment to take control of what you can—your body, your energy, and your mindset.
If staying fit was one of your goals for 2026 and you feel like you’ve been losing track…
👉 this is your sign to get back into action.
📅 Challenge Start Date: 6th April 2026
📅 Challenge End Date: 13th April 2026
Let’s get moving and make the next 7 days your best yet! 💪✨
Happening now
Steps to Join the Challenge
- Click on the 'Join Challenge' button to start the registration process.
- Enter your email ID or log in using Google by clicking on 'Continue with Google'.
- Complete your signup by filling in 'Your Information', 'Membership Details', and 'Payment Details'.
- After completing your payment, you'll see a confirmation screen confirming your enrollment in the Challenge.
- To access the Challenge, click on the 'Open in App' button.
- For challengers who don't have the Nas Communities App, you'll be directed to the app store (Android or iOS) to download it.
- For challengers who have the 'Nas Communities App', you'll now be able to access the challenge.
- Once you sign up for the challenge, look out for a welcome email from Nas.io. The email will also include a link to join the WhatsApp group for daily coordination and updates throughout the challenge.
Daily Check-In Guidelines:
- Clear and Concise: Briefly describe your progress for the week's task.
- Actionable Insights: Share any challenges faced or lessons learned.
- Optional: Include screenshots, charts, or notes to illustrate your progress.
How Winners are Chosen:
Judges will evaluate check-ins based on:
- Completion of tasks
- Demonstrated effort and progress
- Quality of insights shared
- Adherence to submission guidelines
Rewards for Top Performers
Participants who successfully complete the New Year, New You Challenge! and achieve outstanding results will be recognized and rewarded.
All participants who complete the challenge will receive a Certificate of Completion and access to the IWD fitness community for ongoing support.
Put in your best efforts during this transformative journey, and you could be rewarded for your hard work and dedication. Let's achieve sustainable weight loss together!
